Khao Pad Kra Prao 
 |
| Rice |
250 g. |
| Kra Prao sauce |
70 g. |
| Chicken |
80 g. |
| Soup stock |
2 Table Sp. |
| Vegetable oil |
1 Table Sp. |
| Sliced chilli |
5 g. |
| Sacred basil |
10 g. |
| Sacred basil |
10 g. |
| Red & green hot chilli |
35 g. |
| Garlic |
75 g. |
| Shallot |
25 g. |
| Galangal |
10 g. |
| Ground black pepper |
2 g. |
| Fish sauce |
75 g. |
| Shrimp paste |
3 g. |
| Palm sugar |
20 g. |
| Salt |
5 g. |
| Vegetable oil |
100 g. |
| San Tan Gum |
1 g. |
| Water |
200 g. |
* 30 grams = 1oz. , 1kilogram = 2.24 lbs. |
- Mix water and San Tan Gum
- Pound hot chilli, garlic, shallot, galangal, black pepper, shrimp paste together and add sacred basil and pound roughly
- Fry the chilli paste with hot oil and season with salt, palm sugar and fish sauce
- Fry chicken with oil, add chilli, rice and seasoning sauce, fry thoroughly and add sacred basil and serve warmly
|
 |
Energy
(kCal.)
|
Protein
(g.)
|
Fat
(g.)
|
Carbohydrate
(g.)
|
Fiber
(g.)
|
Calcium
(mg.)
|
Iron
(mg.)
|
Lower calories and fat compared to Phad Thai. High phosphorus from chicken. | |
Cooking Method
