ReadyPlanet.com
dot
dot dot
dot
Our Products
dot
dot
Our Friends
dot


Thai Cooking Classes


Tom Kha Kai article
Main Ingredient
Chicken 500 g.
Coconut Milk 1,000 g.
Rice straw mushroom 200 g.
Fresh galangal 50 g.
Bashed galangal 25 g.
Bashed lemon grass 100 g.
Kaffir lime leaves 3 g.
Coriander root 37 g.
Soup powder 11 g.
Salt 10 g.
Hot chilli 10 g.
Lime juice 50 g.
Fish sauce 50 g.
Coriander leaves 5 g.
* 30 grams = 1oz. , 1kilogram = 2.24 lbs.

* Serve size 6 persons
Cooking Method
  • Cut up the chicken
  • Mix galangal, lemon grass, kaffir lime leaves and coriander root, all bashed, add coconut milk and heat until fragrant, add chicken and low heat until done then season with salt, soup powder, fish sauce, hot chilli, mushroom, remove from heat, add lime juice and sprinkle with coriander leaves
Nutrition Fact
Energy
(kCal.)
95.96
Protein
(g.)
7.44
Fat
(g.)
5.96
Carbohydrate
(g.)
3.14
Fiber
(g.)
1.06
Calcium
(mg.)
11.31
Iron
(mg.)
0.24

 Strong point of Tom Kha Kai
Low fat compared to other coconut dishes. Provide phosphorus and rather low calories.



Suggested Recipes

Pad Thai Goong article
Som Tam article
Green or Red Curry with Chicken article
Phanaeng Kai (Phanaeng Curry with Chicken) article
Tom Yum Kung
Khao Pad Kra Prao article
Beef Masaman article



Copyright © 2010 All Rights Reserved.
If you are not in New York City, please contact us by e-mail for more information